She helps me by personal attention

My yoga journey with Preeti is just 4 months, but started to feel difference in my muscle strength, flexibility and also stamina. She helps me by personal attention on my body issues to help in faster recovery. Looking forward to have my best health with her guidance.

Dipika Gajjar

Trust me her classes are never boring

Preeti mam has been a blessing. I joined her classes in Nov 2020 and have been with her ever since. She will not just ensure you do the asanas or pranayama but tell you the why behind everything and its benefits. You can see a difference in your mind and body when you follow what she says. I had my back pain disappear, I am more active, energetic and overall healthy after joining her classes.

Trust me her classes are never boring- this is my second year with her.

I ensured my mom joined her classes as well. I can't be more thankful to her. Mom is 65 & my worry of her not exercising much has been put to rest. Mom is fitter and happier!

Mohana

I realized the power of yoga all thanks to Preeti

Earlier I was not interested in yoga, when I started to do it then I realized the power of yoga all thanks to you. It was good wonderful experience and I have learnt of asanas which helped me to reduce my stress as well as the weight, before joining your classes I was taking everything into my mind and was think. So now I have learnt lot of patience. All thanks to you who helped me to overcome all of these. My body and mind both I feel light weighted.

Suhas Narasimhiah

Yoga with Preeti is a unique experience

Yoga with Preeti is a unique experience for me in itself. I have never had an inclination for yoga and meditation. since I knew that Preeti was doing it from the most prestigious Yoga institute from Santacruz , I jumped into it.

She stood true to her image. She is so Professional, be it punctuality, checking the form at each and every step .. or making u sit and concentrate on those meditation sessions .. she put all her heart and life into it ..

With my back trouble she kept in mind all my limitations and motivated me to push my limits.
 
If I want anyone to do yoga sincerely with all its correct knowledge and form, I would always recommend Preeti Malhotra to be their teacher.

Dr. Anita Chimade

I have lost almost 8 kilos... blessed to have you as my yoga instructor

After joining your class, I have lost almost 8 kilos. My back pain and pain in the sole of my feet has considerably gone down. Whenever I do some work, I have learnt to be conscious. I remember your instructions every day and I feel free to express any difficulty in doing any exercise and your tips make me relieve the pain and achieve more and more. Iam really very grateful to you Mam. Previously I couldn't stand for even a few minutes and now I can stand for some time. More than all I learnt to listen to my body and admire myself.

It's your classes that made me take interest in yoga and even if Iam not well I attend your class as you have solution for any type of pain and sprain. I am really blessed to have you as my yoga instructor for both your theory and practical classes. One main thing I wish to share with you mam. You give me full comfort to do the asanas. I mean if I am not well or suffering from pain or sprain you make me do exercises within my limits. In sometime the pain also reduces and feel inspired to attend the next class without hesitation.

Manu Lagu

She is an exceptional person and yoga teacher

I have been doing YOGA with Preeti from last 10 months. She is an exceptional person and yoga teacher. I sincerely enjoy her knowledge of traditional yoga philosophy through her sessions. She is very dedicated to teaching her students the foundational roots of how yoga philosophy unites the physical practice of mind & body. Learning about the meaning of various Yoga jargons, she has helped me immensely to understand the meaning of yoga in its true essence and nature of how beautiful yoga and the philosophy is important with my practice. Each session, she knew what my body needed and guided me accordingly including what I needed to work on to do to build my practice.

I can feel some changes in me:

- Getting better in terms of pain.
- Muscles are getting stronger
- I am able to sit cross legged for longer duration
- Now I am more aware of right posture.
- Feels more strength and stamina
- Feels calmer/ let go, trying to forget bad memories of past

I did gym n yoga in past but with her it is "Yoga with awareness".
I highly recommend her.

Swati Gupta

I’m very happy with yoga class

I have joined yoga about 2yrs back. I was 105kg and lost about 8to 9kg slowly slowly and keeping myself fit and fine. Preeti takes a lot of care of me since I’m above 60 which exercise is fit for me. I’m very happy with yoga class taken up and don't feel like missing a single class.

Meena Kapadia

My journey with Preeti as life changing

I would like to describe my journey with Preeti as life changing. I have been hooked on to Yoga from day one and there has been physical transformation but most importantly mental transformation. The interest and the discipline is instilled because Preeti is a teacher who is invested in your well being. She listens, understands, has loads of patience, and is emphatic. Been training with Preeti for 1.5 years and her practices have helped me immensely. I have managed to tide over my issues with spondylitis and have been off painkillers for a long time.

Deepa Jaggal

Preeti is very knowledgeable

Yoga… it’s a way of life for me now and all thanks to Preeti. She was very invested in my well being. I joined Preeti in my 2nd Trimester and have had a very smooth pregnancy. I managed to easily navigate through all the months and delivered a Bonny boy of 3.9 kg in Oct’21. Now when I see my baby the way he is calm, easy to manage, attentive I feel he learnt yoga in my womb. The feeling is awesome. Preeti is very knowledgeable, understands the needs of the student and tailor makes training. Extremely extremely patient.

Gita Juggal